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Meditation Practice, Sounds and Music

Over the many years I have much about meditation.  Just enough about meditation to know that I don't really know nearly enough about meditation to practice much of any kind of discipline.


But, I will continue to keep my interest and learning squarely in front of me.


What I often do, especially just before creating this page of Meditation Sounds & Music is to play two videos at the same time.  Combining a natural or nature sound and musical recording.  I continue to figure the different combinations that work for me at any given moment.  Whatever supports my particular need for focus, calm and or momentum.

Meditation Forum

I created forum website to facilitate the collection of information about my personal, professional and social life.

This includes information about meditation, and meditation sounds and music.

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This is a nature video of ambient sounds of an English Meadow.


For 6 hours, it gives a more "out in the country" sound, especially when played at the same time as another music video.

This is a nature video of ambient sounds of forest birds and insects.


For 8 hours, it gives a more "out in the country" sound, especially when played at the same time as another music video.

 Over 1 hour of Morning on the River and the gentle singing of spring birds


It gives a more "out in the country" sound, especially when played at the same time as another music video.

 3 hours of  Swamp Sounds at Night - Frogs, Crickets, Light Rain, Forest Nature Sounds


It gives a more "out in the country" sound, especially when played at the same time as another music video.

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For 6 years I studied a form of traditional marshal art called Aikido.  As I studied this form of marshal art I could not help but study the culture as well. 


Shakuhachi is a Japanese flute that is named after the 8 section length (hachi) and is a very meditative form of flute music.  This video is a very calming form of shakuhachi music.  

Tibetan Monks have a very interesting musical style and sound.  This type of sound is very good for cleansing one's mind and thoughts of unwanted or nonsense music and sounds. 


It also gives one the practice of focus, in a world of so much chaotic distraction and clutter.

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Hang Drum & Tabla make a fantastic (Yoga music) combination, in a very smooth, slower rhythm that's not too piercing.


Combine this with another video of nature sounds, it makes a very good combination for getting work done.

Hang Drum & Tabla make a fantastic (Yoga music) combination, in a very smooth, slower rhythm that's not too piercing.


Combine this with another video of nature sounds, it makes a very good combination for getting work done.

Hang Drum & Tabla make a fantastic (Yoga music) combination, in a very smooth, steady rhythm that gets me moving & motivated.


Combine this with another video of nature sounds, it makes a very good combination for getting work done.

This is a form of Native American flute music, combined with other relaxing music to produce a very relaxing meditative recording.


I have listened to this with another drumming sound track and it worked very well together.

Often enough, I need to focus on what I'm doing throughout the day, and this is a meditation video I found when searching for "meditation sounds for energy."  It's easy to find video and audio recording for sleeping.  But, finding something that is calming, at the same time is energizing is quite the challenge.


On this website, I can listen to this video on my phone without the video.  This one is 7 hours long.

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This is a music video of drumming on several types of drum.  The main one being hand drumming on skin drums with very solid walking beat for over an hour.


Combine this with another video of nature sounds, it makes a very good combination for getting work done.